Individual, process- and goaloriented
Individual and client-oriented means we will adapt the content of each session, the methods and general conditions to your personal situation and your goals.
Process-oriented means that we adapt the content and method of each step on the basis of the knowledge you already have. It includes we choose methods that will activate your resources to help you find your personal solution for the problem.
Goal-oriented means that we evaluate after each session how the the outcome helps you pursue your goals.
Concerning the general conditions we can use on-site appointments or online session. The length can be 50 or 90 minutes, with sessions weekly or at 4-week intervals. The total number of sessions vary a lot. As a rough guide 2-3 sessions may be sufficient for manageable concerns and 5-7 sessions may be necessary for a more complex situation. You can book one session at a time.
Procedure
The first session serves both to get to know each other - an essential factor in coaching is a trustful relationship - as well as to formulate your concerns, as well as to select additional assessment modules, if necessary. Already during the exploration of the issue a first new insight and step to be taken might emerge.
Based on the results of the first session, the second session will focus deeper on your concerns. I will offer you one or more methods that have proven to be helpful for this type of concern and you can decide what suits best for you. It is proven that the client-focused approach encourages sustainable change, because the personal solutions that you create will fit to your situation and your personality. During processing, documents are usually created, in the form of memos or images, which you can use for yourself. At the end of each session, we think about which things you can already try or establish in your work situation.
Through my experience I am deeply convinced that this client-, process and goal oriented approach ist one of the best ways to motivate us humans to achieve change.